Experience Zen meditation for mental clarity, expanded awareness and peaceful stillness

Author Avatar jjwalsh

Buddhist temples exist all across Japan, each with a unique story and character. Many people visit temples to adore the intricate architecture, roam the serene grounds and feel its oftentimes centuries-old history, say a prayer, and more. But how about staying overnight? Experiencing a Zen meditation or sutra writing session with a Buddhist monk?

Less known to many visitors, numerous temples across Japan offer these opportunities, and the beautiful Shinsho-ji Temple in Fukuyama, Hiroshima Prefecture, is one of them. I experienced a few hours of Zazen (seated) meditation along with traditional vegan shojin ryori (Buddhist cuisine) after which I felt like I had greater insight into the power and culture of Bushido–the moral code concerning samurai warriors that was inspired by Buddhist values.

Experience Zen meditation for mental clarity, expanded awareness and peaceful stillness

Shinsho-ji Temple: https://szmg.jp/en/explore/zazen/

Google Maps: https://maps.app.goo.gl/49x8HxrponB8776J9